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How does smoking cigarettes and vaping affect your sleep DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine 5 Tips to Help You Sleep Well When You Quit Smoking Sleep Study, Sleep Clinic Valley Sleep Center Arizona Frontiers Exploring the relationship between smoking and poor sleep quality: a cross sectional study using NHANES The Relationship Between Nicotine and Sleep Disruption AIHCP
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